When it comes to COVID, your first line of defense is your auric field. The second is your immunity and your body EX: Nervous , Endocrine & Circulatory systems.

In this workshop we will discuss and practice, breathing techniques , movements and lifestyle practices from kundalini yoga that can use to prevent, survive and recover from a virus which attacks the respiratory system.

To inquire or book, please send an email to info@beachmonkeyz.com.